Changing CAD to USD in Canada: the cheapest way, and what the rest cost you

CAD → USD

The spread takes 8.05 CAD if you convert inside your account with Tangerine, and 10.44 CAD at ATB Financial's banknote desk, up to 16.01 CAD at National Bank of Canada.

Same money, same day — a 2.39 CAD difference for choosing how you pay rather than where.

Every figure is read from a bank's own published board, or derived from a margin it discloses — named in the evidence column, never inferred. We do not rank by any commercial relationship; the order below is the rate, and nothing else.

Which method costs least

This is the choice worth the most money, and the one most comparisons skip. Cash desks sit several points above card and transfer rates in every country we measure.

MethodCheapest hereCosts youHow we know
Transfer / account conversion
What the bank converts at when the money moves between accounts.
Tangerine 8.05 CAD read from www.tangerine.ca
Buy banknotes at a branch
The bank's own banknote board — the widest spread of the three, everywhere we measure.
ATB Financial 10.44 CAD read from www.atb.com

Cash withdrawals at an ATM are left out on purpose: they carry a per-withdrawal fee we do not collect, so listing them beside the others would flatter them.

Every bank's cash / banknotes rate

If you have to use a branch anyway, this is the order to try them in — 4 banks, cheapest first. The dearest takes 1.2% more than the cheapest.

BankBuys USDSells USDCosts you
ATB Financial own board 1.3631 1.4229 10.44 CAD
Read from the board this bank publishes at www.atb.com.
Scotiabank own board 1.3530 1.4300 12.87 CAD
Read from the board this bank publishes at dmtsms.scotiabank.com.
Desjardins own board 1.3556 1.4308 13.14 CAD
Read from the board this bank publishes at www.desjardins.com.
National Bank of Canada own board 1.3473 1.4393 16.01 CAD
Read from the board this bank publishes at www.nbc.ca.
2026-06-29 2026-08-11 1.4692 1.4229
Cheapest (green), median (dashed) and dearest (red) selling rate on each day — 31 days on which at least two banks published, 2026-06-29 to 2026-08-11. This is why we can say who stays cheapest, not just who is cheapest today.

Every bank's transfers rate

If you have to use a branch anyway, this is the order to try them in — 4 banks, cheapest first. The dearest takes 1.1% more than the cheapest.

BankBuys USDSells USDCosts you
Tangerine own board 1.3710 1.4160 8.05 CAD
Read from the board this bank publishes at www.tangerine.ca.
National Bank of Canada own board 1.3603 1.4262 11.57 CAD
Read from the board this bank publishes at www.nbc.ca.
Desjardins own board 1.3583 1.4279 12.15 CAD
Read from the board this bank publishes at www.desjardins.com.
TD Canada Trust own board 1.3525 1.4316 13.41 CAD
Read from the board this bank publishes at ix0.apps.td.com.
2026-06-27 2026-08-11 1.4619 1.4160
Cheapest (green), median (dashed) and dearest (red) selling rate on each day — 33 days on which at least two banks published, 2026-06-27 to 2026-08-11. This is why we can say who stays cheapest, not just who is cheapest today.

Tell me when this changes

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Rates are CAD per 1 USD; "costs you" is the part of your amount the spread absorbs, against 1.3932, the reference these banks price from. Collection began 2026-06-24. Indicative information for comparison, not financial advice. What each country's rates are officially anchored to is on the references page. Generated 2026-08-11.